Free Community Yoga Class
Wear your sunscreen & bring a mat and water!
Yoga in the Garden
Join an area instructor every Saturday this summer for Yoga in the Garden at the Bessie Spaur Butterfly Garden located on the Knoxville Hospital and Clinic Campus, 1002 S. Lincoln. These are FREE mixed-level community classes, open to all abilities. Bring a mat and water. Visit our Facebook page, @cairnyogawellness, for instructor bios!
Welcome and thanks for stopping by! I am a 500-hour Registered Yoga Teacher through Yoga Alliance, a certified Adamantine® Yoga Teacher, Prenatal Yoga Teacher, and certified Personal Trainer. I’ve been practicing yoga since 2001, teaching since 2005, and would be honored to be a part of your wellness journey.
Personal Training & Wellness Coaching offer a means to guide you in developing a regular & realistic fitness or wellness plan that you can maintain as a lifestyle.
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101 E. Robinson St., Knoxville, IA 50138 515.708.1337