Yoga on the Lawn
Join us each Saturday morning on the Marion County Courthouse Lawn for an invigorating way to start your weekend! Local volutneer teachers lead you through an all-level yoga class. Bring a mat, water and wear your sunscreen and enjoy your practice in nature!
Welcome and thanks for stopping by! We are your home for holistic wellness services in and around Knoxville, Iowa. We are passionate about bringing you services & opportunities that help you realize your full potential as a whole and complete body-mind.
When placed carefully and intentionally, each stone in a cairn contributes to the balance of the entire structure. Your wellness is much the same; many components work together to allow you to become more fully balanced.
Cairns are used as guides to mark the way on a path. Allow us to be a guide in encouraging health, harmony & happiness on your wellness journey toward more conscious living.
Cathy is a wonderful teacher—intuitive, kind, challenging, and funny. Absolutely love my experience in her studio!
I love Cathy’s sessions. She’s helped me become better at my practice and my practice has helped me in my daily life! I would recommend her to anyone who has been thinking about getting into their yoga practice more fully!