Create your own version of health, harmony & happiness.






Relieve aches + pains and begin to heal your body through intentional movement found in a yoga practice.


Find work-life satisfaction through special-interest wellness workshops.







Schedule Initial Session + FREE Week of Yoga Below

To schedule a session, please email cathy@cairnyogawellness.com or call 515.708.1337. 


Looking forward to working with you!

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