#1: My Journey to Adamantine® Yoga

#1: My Journey to Adamantine® Yoga

My journey to Admantine(R) Yoga began as a result of being over-stressed & looking for a yoga practice that I could call my own. And through the journey I discovered a system that balances not only the physical body, but also the mental & spiritual bodies as well.

Why A Personalized Yoga Practice Makes You Thrive.

Why A Personalized Yoga Practice Makes You Thrive.

The beauty and accessibility of the Adamantine® Yoga practice for me came because I could do it during my son’s nap time and didn’t need much room or a ton of equipment—my body and my mat. My practice is the only time in the day dedicated to ME. Yoga has always made...

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