#90: Health Harmony Happiness Holiday Gift Giving Guide (2023)
The annual Health Harmony Happiness Gift Giving Guide is here! From gifts for yourself to toys for the whole family, check out my favorite gift ideas for the year.
#89: Bridging the Gap: Christianity and Manifestation
In an effort to clarify how I view the connection between Christianity and manifestation, from my current state of consciousness, and that I didn’t share in the last episode, I riff about what it means to be Christian and believe in the power of manifestation.
#88: The Power of Manifestation in Christian Faith (with Rachel Bayford)
Christianity and manifestation can indeed go in the same sentence–it’s about allowing the positive flow of energy to create abundance, which essentially what prayer is all about.
#87: Finding Harmony in Life’s Unexpected Challenges
Explore the pursuit of harmony in life’s unexpected moments as I relate real life frustrations to finding balance amidst surprises.
86: In Search of Balance – Embracing Our Humanity and the Divine Within (w/ Melissa Harris)
We are a living paradox – one in which we can be fully human and fully divine at the same time, and our awareness of this leads to wholeness.
#85: Why Functional Breathing Matters to Your Rhythms
Your breath connects the world within you with the world around you, and breath work can be the tool you use to link your own rhythms and the world’s rhythm so you live in flow instead of chaos.
#84: Harmony Within: Exploring the Body-Mind Bridge
Your mind and body are one, not separate as we’ve been led to believe. And the quality of both your breath and posture mirror the way you show up in this world.
83: Navigating Your Inner Critic & Resentment
In today’s episode, I share about a time when my inner critic and resentment were screaming in my ears and how I used it to my advantage instead of letting it bring me down.