I’ve rounded up some of my favorite intentional-living things around the house to bring you an episode of health, harmony and happiness gift ideas that you can indulge yourself or others in this holiday season.
Both women and men have solar and lunar energies rather than just feminine and masculine. When you begin to integrate and balance these, you embody both strength and compassion.
This episode is all about identifying + tapping into your feminine energy and why you would want to do this!
In today’s episode I’m talking with Nature Therapy Guide Crystal Berkenes who is also a Music Therapist and combines the 2 practices to create an experience for participants that can actually be health-changing.
Katie Rössler gives tips on how to overcome communication breakdowns and instead build positive connections in your closest relationships.
The start of April brings with it the anticipation of Earth Day towards the end of the month and encourages us to begin to shift our focus toward our own environmental impact and steps you can take to create less waste in your own home.