#65: It’s OK to Abandon Yourself
Turning away from yourself in the midst of chaos, even after years of practicing intentional living happens…and it’s sometimes just easier to do when you feel like you’re in survival mode.
#64: Yoga’s Rhythm is Also Your Rhythm
Work and Rest, two necessary phases of everything we do in life. Yet, in today’s world, we often get stuck in the work mode, thinking that’s the only way to productivity. But yoga teaches otherwise.