HiReader!
Well, if you haven’t started getting together with friends and family yet for the holidays, I know it’s likely to begin soon for you. And that means that there’s this potential to overdo it or encounter energy from others that might drain you or leave you feeling depleted rather than filled up. Family gatherings can certainly do that at times, especially if you are at a more inward time of your energetic rhythms cycle or have introverted tendencies.
Side note: Christmas falls right after the new moon, which naturally leads to these inward feelings, yet it’s very much a time that isn’t necessarily convenient to decline gatherings, so my guess is, you’ll probably power through. Keep reading to find out how to prepare yourself for this.
Since I know you want to enjoy the holidays and feel a sense of peace and calm while doing so, I wanted to hop into your inbox today real quick to share an episode that’s all about aligning your own energy so that you can do just that.
My guest shares some easy things you can do to avoid taking on someone else’s negative energy AND giving off your negative energy.
Just a heads up, this is a longer episode, so it could be one you listen to while finishing last-minute gift wrapping, or while spending time in the kitchen or the car traveling. But it’s filled with little nuggets of wisdom, so it’s definitely one to catch.
Wishing you a blessed holiday season.
Cheers to being intentional about your own needs this holiday season as well those in your life.
Warmly,
Cathy
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