|
Hey Reader, When my 11-year-old was a baby, he was beyond fussy. Before we figured out exactly what helped him, one thing became clear—he needed nature. A quick step outside, and his whole nervous system would settle. It was like magic. And really, that’s true for all of us. When we’re stuck in overthinking, feeling overwhelmed, or simply not ourselves, nature is one of the simplest ways to reset. It doesn’t have to be a grand adventure—just standing barefoot on the earth, feeling the breeze, or sitting quietly among the trees can shift everything (even if you’re not an outdoorsy person😉). If you could use a little more of that kind of reset, I’d love to invite you to Nurtured by Nature – Spring Wellness Experience on Friday, April 26 at Cordova Park. I’m excited to be collaborating with some beautiful souls to bring this experience to you. Here’s what the evening will look like… 🌿 A peaceful nature hike (Marion County Conservation) (5:30–6:30 PM) If you’ve been feeling stuck, overwhelmed, or stretched thin, this evening is designed to help you exhale and reconnect. Nature and life will be bustling, but your nervous system will thank you for prioritizing a reset. Come experience the healing power of nature in community. Reserve your spot for the Nurtured by Nature – Spring Wellness Experience here. Hope to see you there! Cheers, Cathy |
