#23: Farmer Gym – Do Work. Finish the Rep. Grow Strong.

Feb 12, 2020 | Podcast

Your gym is the environment, your machine is the body. 

Farmer Gym specializes in online strength and conditioning training that requires little to no equipment for your body {and mind} to grow strong.  Jason Harle, an Iowa native, speaks to how the qualities of integrity and consistency that are learned on the farm are 2 of the primary beliefs his gym has for helping individuals do the work to get results with their workouts.

Farmer Gym takes core elements that are learned through the grit of working on a farm, which builds strong character through hard work, and translates them into workout programs that build these same qualities mentally and physically.

Integrity is the “grit” and determination to show up in life FOR life and consistency is what makes the results happen.

Join the Conversation!

How do you show up in life FOR life–what do you do to see results in cultivating Health Harmony and Happiness?

Share in the comments below and in the Facebook Community.

Highlights:

  • Farmer Gym workouts require little to no equipment and can be done anywhere.
  • Online fitness coaching & training that provides support in whatever way you need it most.
  • Show up and do the work to make you a better person in your craft, whatever that your craft is.
  • Mindset work and the science behind Jason’s programming set Farmer Gym apart from other gyms.
  • You have to be willing to put in the work to get results: Do Work > Finish the Rep > Grow Strong

Resources:

Jason Harle

www.FarmerGym.com

Instagram: @farmer_gym

Facebook: @farmergym

Email: Coach@farmergym.com

Thank you so much for helping make this podcast possible by listening to it!  Subscribe today where ever you listen to podcasts and consider sharing this episode with just one other person.  And if you haven’t left a rating or review, I’d love it if you could take a just a few minutes to do so in Apple Podcasts…that’s what helps other people find this show!

Schedule your FREE WEEK of class at Cairn Yoga & Wellness Studio to experience Adamantine® Yoga in Knoxville, Iowa.

Schedule your FREE WEEK of class today!

One week of Guided Self-Practice (GSP) to experience how Adamantine® Yoga can help you on your journey to health, harmony & happiness. Reserved for new students to Adamantine® Yoga @ Cairn Yoga & Wellness Studio.

Tell Us What You Think!

We would love to know your thoughts on this podcast. Would take a minute to answer a few questions for us so that we can better serve you in the future? 

Thanks!

Archives

Reach me

Address

101 E. Robinson St.

Knoxville, IA 50138

Phone

515.708.1337

Email

cathy@cairnyogawellness.com

Pin It on Pinterest