Your gym is the environment, your machine is the body. 

Farmer Gym specializes in online strength and conditioning training that requires little to no equipment for your body {and mind} to grow strong.  Jason Harle, an Iowa native, speaks to how the qualities of integrity and consistency that are learned on the farm are 2 of the primary beliefs his gym has for helping individuals do the work to get results with their workouts.

Farmer Gym takes core elements that are learned through the grit of working on a farm, which builds strong character through hard work, and translates them into workout programs that build these same qualities mentally and physically.

Integrity is the “grit” and determination to show up in life FOR life and consistency is what makes the results happen.

Highlights:

• Farmer Gym workouts require little to no equipment and can be done anywhere.
• Online fitness coaching & training that provides support in whatever way you need it most.
• Show up and do the work to make you a better person in your craft, whatever that your craft is.
• Mindset work and the science behind Jason’s programming set Farmer Gym apart from other gyms.
• You have to be willing to put in the work to get results: Do Work > Finish the Rep > Grow Strong

Resources:

Jason Harle

www.FarmerGym.com

Instagram: @farmer_gym

Facebook: @farmergym

Email: Coach@farmergym.com

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Schedule your FREE WEEK of class at Cairn Yoga & Wellness Studio to experience Adamantine® Yoga in Knoxville, Iowa.