#25: A Food Adventure with Blue Gate Farm

#25: A Food Adventure with Blue Gate Farm

A look at how Blue Gate Farm, a Certified Naturally Grown farm in South-Central Iowa, produces chemical-free products through members of a Community Supported Agriculture (CSA) program and the Des Moines Farmer’s Market.

#16: Transitioning Through Seasons of Life

#16: Transitioning Through Seasons of Life

#16: Transitioning Through Seasons of Life Transitions in life, as well as in your yoga practice, can tend to be uncomfortable, especially in the beginning, but setting clear boundaries for yourself can accommodate a growth mindset rather than a fixed one. I identify...

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