Nov 7, 2019 | Adamantine Yoga, Mindset, Podcast
Podcast Transitions in life, as well as in your yoga practice, can tend to be uncomfortable, especially in the beginning, but setting clear boundaries for yourself can accommodate a growth mindset rather than a fixed one. I identify the 4 ways in which I’ve...
Oct 31, 2019 | Adamantine Yoga, Nutrition, Podcast
From becoming a raw vegan to being OK with enjoying those nachos every once in a while, Sheree Clark of Fork in the Road shares her journey with food, practicing Adamantine® Yoga and helping others as a mid-life courage coach.
