#46: Owning Your Power with Your Solar Feminine Energy
Permission to step out of the box you’ve been living in. You can indeed take your power back and start living into your full capacity so that you are in fact doing what lights you up in life.
#16: Transitioning Through Seasons of Life
#16: Transitioning Through Seasons of Life Transitions in life, as well as in your yoga practice, can tend to be uncomfortable, especially in the beginning, but setting clear boundaries for yourself can accommodate a growth mindset rather than a fixed one. I identify...
#15: Raw Vegan + Nachos = Fork in the Road, Sheree Clark
From becoming a raw vegan to being OK with enjoying those nachos every once in a while, Sheree Clark of Fork in the Road shares her journey with food, practicing Adamantine® Yoga and helping others as a mid-life courage coach.