#61: The Truth Behind Your Aches and Pains

#61: The Truth Behind Your Aches and Pains

In today’s episode, I share why discomforts or aches and pains are simply messengers your body uses to communicate with you, and how to begin to get in touch with what those messages are so that you can begin to free yourself from the discomfort.

#58:  Permission to Allow the Uncomfortable

#58: Permission to Allow the Uncomfortable

You have full permission to allow the heavy, uncomfortable days and not feel guilty about them. Flowing with life doesn’t just mean just moving in a straight line – it means moving WITH the ups and downs. 

Pin It on Pinterest