When you learn to anticipate your highest energy times, you can truly get the most stuff done in your personal or work life without feeling like you’re hustling all the time.
When you feel the shift in energy that comes after feeling an inward pull or lower emotional time, you could be moving into Phase 2 of your Energetic Rhythms Cycle; here’s how you can maximize the energy you have so you remain focused and energetic with your time.
There are so many techniques out there that you can use to feel settled and reconnect with your highest self, but hands down, the best way I believe to do this, is yoga.
This episode is all about identifying + tapping into your feminine energy and why you would want to do this!
Balancing the relationship between being both fully human and fully divine while remaining energetically connected with each other is what Melissa Harris and I talk about in this episode.