#70: Stop Playing it Safe…Find Your Edge

#70: Stop Playing it Safe…Find Your Edge

Flowing with your time, energy and focus even when unexpected things come up, doesn’t just mean floating through life and letting life happen to you. On the contrary, it means intentionally becoming aware of those places that make you slightly uncomfortable then learning to adapt to them without going too far.

#58:  Permission to Allow the Uncomfortable

#58: Permission to Allow the Uncomfortable

You have full permission to allow the heavy, uncomfortable days and not feel guilty about them. Flowing with life doesn’t just mean just moving in a straight line – it means moving WITH the ups and downs. 

#57: Spiritual Does NOT Equal Religious

#57: Spiritual Does NOT Equal Religious

The word “spiritual” involves so much more than any one particular belief system or religion. Learn the difference in being spiritual and being religious and share with you some ways you can invite spiritual practices into your life on a daily basis.

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