A look at how Blue Gate Farm, a Certified Naturally Grown farm in South-Central Iowa, produces chemical-free products through members of a Community Supported Agriculture (CSA) program and the Des Moines Farmer’s Market.
From becoming a raw vegan to being OK with enjoying those nachos every once in a while, Sheree Clark of Fork in the Road shares her journey with food, practicing Adamantine® Yoga and helping others as a mid-life courage coach.
Sleep cycles actually play a major role in how we process food, but so does 1 other critical element. Find out what that is and how you can tell if your nutrition is right for you.
Born out of the need to bring healing to her own family, Jess Ramaeker trained as a Nutritional Therapy Practitioner with the goal of reconnecting people to healing foods & vibrant health.