Sep 18, 2017 | Adamantine Yoga, Blog
It’s so easy this time of year to get caught up in kids’ activities that we often place our own health & care at the bottom of the priority list. How many of you at the end of the summer can’t wait to get the kids back in school to have more...
Oct 20, 2015 | Adamantine Yoga, Blog
I am forever grateful for those individuals who have supported me over the past year through classes, workshops, private sessions, and Guided Self-Practice. It is not possible to continue to share this impactful practice without community support, and I feel blessed...
Oct 10, 2015 | Adamantine Yoga, Blog
I have a confession to make… …for the past month my life had been so consumed with moving, trying to get settled, refinishing a bathroom in the process, and going on vacation, that both my practice and my business have taken a back seat. I didn’t stop practicing...
Jul 30, 2015 | Adamantine Yoga, Blog
You know that feeling you get when you try something new and it’s incredibly exciting, and maybe even challenging, but starts to become easier the more you do it? Yea, you know what I’m talking about and had to have experienced it at some point in your life. You begin...
