May 27, 2020 | Harmony, Health, Podcast
In today’s episode I’m talking with Nature Therapy Guide Crystal Berkenes who is also a Music Therapist and combines the 2 practices to create an experience for participants that can actually be health-changing.
May 20, 2020 | Harmony, Podcast
Katie Rössler gives tips on how to overcome communication breakdowns and instead build positive connections in your closest relationships.
Apr 15, 2020 | Podcast, Sustainability
Today I sit down with Stephanie Seferian of The Sustainable Minimalists podcast to talk simple swaps to let go of a single-use mindset in an effort to live more intentionally and save the planet.
Apr 2, 2020 | Harmony, Podcast, Sustainability
The start of April brings with it the anticipation of Earth Day towards the end of the month and encourages us to begin to shift our focus toward our own environmental impact and steps you can take to create less waste in your own home.
Mar 25, 2020 | Balancing Work and Family, Podcast, Self-Care, Spirituality
Balancing the relationship between being both fully human and fully divine while remaining energetically connected with each other is what Melissa Harris and I talk about in this episode.