Nov 19, 2015 | Blog, Healthy Pregnancy, Whole30
With the Whole30® over and my reintroduction phase begun, I want to share with you a recap of what I experienced throughout the program. Keeping in mind that my main reason for going through the program was to see if it impacted my pregnancy-induced Thoracic Outlet...
Nov 16, 2015 | Recipes, Whole30
All I can say is YUM with this recipe! I discovered it and fell in love with it after I tried it, so much so that it will definitely be going into our regular menu rotation as either a Saturday or Sunday morning breakfast side. The deliciousness of the flavors...
Nov 11, 2015 | Blog, Healthy Pregnancy, Whole30
With just 1 week left of the Whole30 Program, I have come to some conclusions and have learned a great deal about myself in the process. Being more intentional about anything takes practice, and I know I am harder on myself than anyone else, but let me tell you, this...
Nov 5, 2015 | Adamantine Yoga, Blog, Healthy Pregnancy
Trying too hard The time has come in my yoga practice to set handstand aside for now until after my pregnancy. At around 20 weeks, it seems as though my belly has decided to pop out enough that it is making it quite difficult to stay balanced enough when I am in...
Oct 29, 2015 | Blog, Healthy Pregnancy, Whole30
Could I be having a stroke at the age of 33? At 18 weeks pregnant I decided to give the Whole30® Program a try. Since very early on in my pregnancy, my arms and hands, most notably my left side, would “fall asleep” or get really tingly and even numb during the night,...
