Oct 10, 2019 | Nutrition
Born out of the need to bring healing to her own family, Jess Ramaeker trained as a Nutritional Therapy Practitioner with the goal of reconnecting people to healing foods & vibrant health.
Mar 6, 2016 | Blog, Whole30
Preparing for or doing a Whole30® challenge, or even purchasing foods for alternative nutrition plans like Paleo can be tough when you live in a rural area and have at least a 45 minute drive one-way to a store that offers a large variety of health food options with...
Nov 15, 2015 | Blog, Recipes, Whole30
Before Whole30® we frequently would make sweet potato fries; however, with sweet potatoes being a more regular item on our menu, I had to get creative about how to incorporate them into our meals. I came across this concept while browsing Instagram and fell in love...
Nov 11, 2015 | Blog, Healthy Pregnancy, Whole30
With just 1 week left of the Whole30 Program, I have come to some conclusions and have learned a great deal about myself in the process. Being more intentional about anything takes practice, and I know I am harder on myself than anyone else, but let me tell you, this...
