#73: Habits vs. Rituals

#73: Habits vs. Rituals

Habits and rituals, two seemingly different words, but really tied very closely together, one just holds a little more power than the other.

#16: Transitioning Through Seasons of Life

#16: Transitioning Through Seasons of Life

#16: Transitioning Through Seasons of Life Transitions in life, as well as in your yoga practice, can tend to be uncomfortable, especially in the beginning, but setting clear boundaries for yourself can accommodate a growth mindset rather than a fixed one. I identify...

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