Nov 28, 2019 | Adamantine Yoga, Mindset, Podcast
Five simple ways you can make gratitude a daily practice all year long and not just during this holiday season.
Nov 7, 2019 | Adamantine Yoga, Mindset, Podcast
#16: Transitioning Through Seasons of Life Transitions in life, as well as in your yoga practice, can tend to be uncomfortable, especially in the beginning, but setting clear boundaries for yourself can accommodate a growth mindset rather than a fixed one. I identify...
Sep 12, 2019 | Balancing Work and Family, Podcast
#8: Putting Intention into Your Attention – LeeAnn Huff If “the grass is greenest wherever you water it,” then finding the balance between owning a business or working full time and being a “present” parent can be tricky. LeeAnn Huff has some great tips and...