Sep 18, 2017 | Adamantine Yoga, Blog
It’s so easy this time of year to get caught up in kids’ activities that we often place our own health & care at the bottom of the priority list. How many of you at the end of the summer can’t wait to get the kids back in school to have more...
Apr 25, 2017 | Adamantine Yoga, Blog
After practicing Adamantine® Yoga for just over a year now and taking the time to reflect on my progress, I am amazed how my yoga practice has improved so many other facets of my daily life. If you’ll indulge me for a few hundred words, I’ll attempt to...