#48:  Chaos in Life is Inevitable

#48: Chaos in Life is Inevitable

Life is full. Full, and constantly changing. When you’re on the verge of burnout or already burned out from one thing or another or multiple things, and the tools that help ground and center yourself have even been shut out, it’s hard to get the motivation to get started with those things that will help you get back to living in your element.

#40:  Energetic Rhythms and You

#40: Energetic Rhythms and You

What exactly are your energetic rhythms? And how can they help you shift out of distraction, chaos, and burnout and into optimal productivity, balance, and focus, without giving up your action-oriented nature?

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