#69: Three Essentials to Make Transitions Effortless, Part 2
When approaching a transition, in order to get to the place of effortless action, there are three key things that I’ve discovered need to be intention placed around them.
#68: How to Make Transitions Effortless, Part 1
In this episode, I talk you through the real reason transitions can feel heavy and take you through a visualization to help you identify the process that happens when you are going through a transition.
#44: So You’re Feeling Inadequate
Why comparison and trying to “keep up with the Jones'” is actually one of the fastest ways to burnout, yet still a part of the journey.
#17: Saying ‘Yes’ to Your Inner Wisdom – Ali Machedon
Ali Machedon, Life Coach + Adamantine® Yoga teacher shares how she uses yoga philosophy and experiential methodologies to get to know your intuition and clear your inner resistance.
