#41: Discovering Your Energetic Rhythms
The first step to getting to know your own energetic rhythms is to track them! Your body’s rhythms show you exactly when to rest and when to take action so you don’t have to overthink life and work.
#39: What is Cyclical Living
Rather than live in the work-produce mode of operation that society teaches you to live in, which leaves you either feeling stuck or burnt out, consider if you lived instead with the natural rhythms that are around you in every day life? That’s what cyclical living is all about and it’s what I’m talking about in today’s episode.
Remember Your First Period?
Whether it was confidence, shame, disgust, anger or sadness that you were no longer a child, or even the message of avoidance, somewhere inside of you, your subconscious created a story…