
#41: Discovering Your Energetic Rhythms
The first step to getting to know your own energetic rhythms is to track them! Your body’s rhythms show you exactly when to rest and when to take action so you don’t have to overthink life and work.
The first step to getting to know your own energetic rhythms is to track them! Your body’s rhythms show you exactly when to rest and when to take action so you don’t have to overthink life and work.