Nov 5, 2015 | Adamantine Yoga, Blog, Healthy Pregnancy
Trying too hard The time has come in my yoga practice to set handstand aside for now until after my pregnancy. At around 20 weeks, it seems as though my belly has decided to pop out enough that it is making it quite difficult to stay balanced enough when I am in...
Oct 10, 2015 | Adamantine Yoga, Blog
I have a confession to make… …for the past month my life had been so consumed with moving, trying to get settled, refinishing a bathroom in the process, and going on vacation, that both my practice and my business have taken a back seat. I didn’t stop practicing...
