May 6, 2020 | Parenting, Podcast
Musings from my Counting My LITTLE Blessings blog, which began as a way to cope with postpartum emotions after the birth of my spirited first child.
Sep 26, 2019 | Parenting, Podcast
The option to have a Vaginal Birth After Cesarean (VBAC) is rarely given to mamas these days, so I’m sharing my my experience in choosing to try for a VBA2C (After 2 Cesareans), and how I went about helping my physical and mental bodies to make it happen.
Mar 23, 2016 | Adamantine Yoga, Blog, Healthy Pregnancy
My body craves movement. It always has. And there’s only been a couple other times in my life that I can remember when my physical ability has limited my movement so much that I have felt nearly empty because I cannot do what it seems my body needs the most. This is...
Jan 15, 2016 | Blog, Healthy Pregnancy
One of the massage therapists I see regularly told me earlier this week that she remembers the first time she worked on me—she recalled that at the time I was nursing and probably at my lowest body weight, and that she remembers commenting that my body was definitely...
Dec 14, 2015 | Adamantine Yoga, Blog, Healthy Pregnancy
I was definitely more cautious with my yoga practice during my first pregnancy because the experience was so new and I didn’t want to do anything to put myself or my baby at risk. Not that I want to do that with my second pregnancy either, I just know my body and my...