A Yoga Body?

A Yoga Body?

One of the massage therapists I see regularly told me earlier this week that she remembers the first time she worked on me—she recalled that at the time I was nursing and probably at my lowest body weight, and that she remembers commenting that my body was definitely...
Exit Handstand

Exit Handstand

Trying too hard The time has come in my yoga practice to set handstand aside for now until after my pregnancy. At around 20 weeks, it seems as though my belly has decided to pop out enough that it is making it quite difficult to stay balanced enough when I am in...

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