Mar 23, 2016 | Adamantine Yoga, Blog, Healthy Pregnancy
My body craves movement. It always has. And there’s only been a couple other times in my life that I can remember when my physical ability has limited my movement so much that I have felt nearly empty because I cannot do what it seems my body needs the most. This is...
Jan 15, 2016 | Blog, Healthy Pregnancy
One of the massage therapists I see regularly told me earlier this week that she remembers the first time she worked on me—she recalled that at the time I was nursing and probably at my lowest body weight, and that she remembers commenting that my body was definitely...
Dec 14, 2015 | Adamantine Yoga, Blog, Healthy Pregnancy
I was definitely more cautious with my yoga practice during my first pregnancy because the experience was so new and I didn’t want to do anything to put myself or my baby at risk. Not that I want to do that with my second pregnancy either, I just know my body and my...
