Balancing the relationship between being both fully human and fully divine while remaining energetically connected with each other is what Melissa Harris and I talk about in this episode.
Things you can do to nourish relationships and create calm during the COVID-19 virus pandemic.
This week I talk with Dr. Valerie Bonnett about balancing hormones in all stages of life, particularly mid-life and beyond.
I share how using tools from “The Artist’s Way” can help you tap into your creative or higher self.
Find out what the transition to adding an intentional yoga practice into your self-care plan might look like and some tips to making this happen.