#28: Spiritual Connectedness with Melissa Harris
Balancing the relationship between being both fully human and fully divine while remaining energetically connected with each other is what Melissa Harris and I talk about in this episode.
50 Ways to Spend Your Time While Social Distancing
Things you can do to nourish relationships and create calm during the COVID-19 virus pandemic.
#27: Balancing Hormones with Dr. Valerie Bonnett
This week I talk with Dr. Valerie Bonnett about balancing hormones in all stages of life, particularly mid-life and beyond.
#26: Tapping into Your Creative Self
I share how using tools from “The Artist’s Way” can help you tap into your creative or higher self.
#24: From Working Out to Yoga – How I Transitioned My Life
Find out what the transition to adding an intentional yoga practice into your self-care plan might look like and some tips to making this happen.