#24: From Working Out to Yoga – How I Transitioned My Life
Find out what the transition to adding an intentional yoga practice into your self-care plan might look like and some tips to making this happen.
#23: Farmer Gym – Do Work. Finish the Rep. Grow Strong.
Jason Harle, an Iowa native, speaks to how the qualities of integrity and consistency that are learned on the farm are 2 of the primary beliefs his gym has for helping individuals do the work to get results with their workouts.
