Everyone wants the secret to a long life, and although there may not be just one, we do uncover some of those key elements in today’s episode.
In today’s episode, you’ll learn why releasing is essential to your action-taking nature, how to know when it’s time to release something, what a releasing ritual is, and how to create your own releasing ritual.
The universe’s pace is the right pace; we are the ones who create stress in life because of the constraints of time we place on ourselves.
It’s when you begin to clear out the physical clutter in your life, that the space to begin examining your inner clutter begins to reveal itself.
You have full permission to allow the heavy, uncomfortable days and not feel guilty about them. Flowing with life doesn’t just mean just moving in a straight line – it means moving WITH the ups and downs.