A Yoga Body?

A Yoga Body?

One of the massage therapists I see regularly told me earlier this week that she remembers the first time she worked on me—she recalled that at the time I was nursing and probably at my lowest body weight, and that she remembers commenting that my body was definitely...
Whole30 Recap

Whole30 Recap

With the Whole30® over and my reintroduction phase begun, I want to share with you a recap of what I experienced throughout the program. Keeping in mind that my main reason for going through the program was to see if it impacted my pregnancy-induced Thoracic Outlet...

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