Jan 15, 2016 | Blog, Healthy Pregnancy
One of the massage therapists I see regularly told me earlier this week that she remembers the first time she worked on me—she recalled that at the time I was nursing and probably at my lowest body weight, and that she remembers commenting that my body was definitely...
Nov 19, 2015 | Blog, Healthy Pregnancy, Whole30
With the Whole30® over and my reintroduction phase begun, I want to share with you a recap of what I experienced throughout the program. Keeping in mind that my main reason for going through the program was to see if it impacted my pregnancy-induced Thoracic Outlet...
Oct 29, 2015 | Blog, Healthy Pregnancy, Whole30
Could I be having a stroke at the age of 33? At 18 weeks pregnant I decided to give the Whole30® Program a try. Since very early on in my pregnancy, my arms and hands, most notably my left side, would “fall asleep” or get really tingly and even numb during the night,...