When approaching a transition, in order to get to the place of effortless action, there are three key things that I’ve discovered need to be intention placed around them.
In this episode, I talk you through the real reason transitions can feel heavy and take you through a visualization to help you identify the process that happens when you are going through a transition.
We all go through transitions in life, from the most basic like just waking up each day to the big ones like retirement or menopause. They all correspond to the rhythms of life, yet they aren’t always fun or easy.
Why comparison and trying to “keep up with the Jones'” is actually one of the fastest ways to burnout, yet still a part of the journey.
I’m back to podcasting and excited to share with you what I’ve been up to over the past 2 years!