
#64: Yoga’s Rhythm is Also Your Rhythm
Work and Rest, two necessary phases of everything we do in life. Yet, in today’s world, we often get stuck in the work mode, thinking that’s the only way to productivity. But yoga teaches otherwise.
Work and Rest, two necessary phases of everything we do in life. Yet, in today’s world, we often get stuck in the work mode, thinking that’s the only way to productivity. But yoga teaches otherwise.
Stepping back or away from commitments that aren’t helping you be your best and are instead going against the flow of life is sometimes necessary to take inventory of your own health, harmony and happiness.
Licensed Social Worker, business owner and mom of 4, Jana Vink shares how she balances work and family by using faith as her guidepost.
Creating work-life balance can be a struggle for everyone at some point during life, so listen in as I share what works for our family and give tips on things you can implement right away to feel more satisfaction in these 2 areas as well.