This week I’m sharing an interview I did with Dr. Bob Leonard on KNIA/KRLS Radio a while back about yoga and, more specifically, Adamantine® Yoga. In this brief interview I discuss some of the basic fundamentals of Adamantine® Yoga, including how the accessibility of beginning to learn a simple yogic sequence can lend to a deeper spiritual practice that empowers individuals to use posture, breath and concentration to bring out the best expression of one’s self. So, if you didn’t happen to catch it in March, enjoy…